Yoga for Parents & Kids
Yoga for All — Grown and Small
Whether you’re preparing for a new baby, recently welcomed a little one into the world, or want to encourage your young ones to embrace, engage, and empower their bodies and minds, our family-friendly offerings provide opportunities for your family to thrive together and as individuals. A family that flows together grows together. Join us to support the well-being of your entire family.
Offerings
Family-friendly offerings provided by peacebank include:
NEW! Movers + Makers Summer Camp for Kids
Prenatal & Postnatal Flow
Prenatal & momBaby Yoga
New Mom* Group
kidsYoga & Mindfulness (held at local elementary schools)
Learn more below, view our class descriptions, and explore our schedule to find options that fit your family’s lifestyle.
Movers + Makers Summer Camp for Kids
This special summer camp is designed for children (entering K - 6th Grade) to explore a playful combination of mindful movement and art. Campers will enjoy a mixture of yoga, dance, music, visual arts, and appreciation of nature as they learn to embrace self-awareness, cultivate confidence, and connect with other kids in an engaging environment. Through movement, breathwork, and creative activities, children will also discover how to safely regulate their emotions, express themselves, and enhance their social skills — all while having fun!
No experience necessary. All abilities are welcome.
New Mom* Group
Celebrate the highs, learn from the lows, and embrace all that happens in between with a supportive parenting community in our weekly New Mom* Group Group. These professionally-facilitated gatherings provide safe spaces to explore the path of parenthood, honor your instincts, and share experiences with fellow moms. Gain valuable education and insights to build the foundations for a healthy, happy, and informed parenting experience. This offering is a wonderful way to form new friendships and foster connections with other parents you meet in classes such as Prenatal & Postnatal Yoga and Prenatal & momBaby Yoga.
*Open to all who identify as a mom.
kidsYoga & Mindfulness
peacebank has also partnered with Legarza Sports and the San Carlos School District to offer kidsYoga to children from pre-kindergarten through third grade at select schools. Currently, kidsYoga & Mindfulness classes are offered at Arundel and Heather elementary schools. To learn more or register, please visit the Legarza Sports website.
We hope to expand this offering to include additional local schools in the future. If you would like us to offer classes at your child’s school, reach out to us and if we are able to make arrangements with the school, your child’s first three classes are on us!