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Introduction to Self Healing Qigong

Introduction to Self Healing Qigong

Sunday, August 7th | 2:00-4:00pm

$25

with Dr. Bril


This two-hour workshop with Dr. Bril will take students through theories and exercises of Self Healing Qigong such as:

• dynamic stretching

• internal organs stimulation

• purifying the channels

We will explore cleansing, nourishing, and harmonizing the heart, concluding the class with a standing meditation.

For more information please visit Dr. Bril's website.

Earlier Event: July 23
"Hips Anyone"
Later Event: August 19
Meditation