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Prenatal Partners Workshop

  • Peacebank Yoga 2603 Broadway Redwood City, CA, 94063 United States (map)
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Increase your birth preparation through yoga, breath & massage practice. This workshop will provide you & your birth partner with critical knowledge & confidence, as well as tools to support labor & childbirth.

 

During the workshop, we will practice partner poses that will encourage partner participation in the birth process. You’ll learn how to relieve labor pain & discomfort using specific breath practices to gain energy, focus the mind

& deepen relaxation.

Earlier Event: June 27
Book Club: The Big Leap
Later Event: September 23
Explore the Body: Your Pelvic Floor & Hips