With Lorraine Desser Schultze
Sunday August 27th
Calling all students new to yoga or anyone wanting a refresher on alignment and foundation review.
Become comfortable doing 12-step
Sun Salutations and basic yoga poses.
The pace of this workshop allows you to take
your time and learn the correct way
to enter a pose, hold poses &
how to safely exit from the pose.
There will be time for questions and feedback.