Beginning Yoga Workshop

Beginning Yoga

Workshop

With Lorraine Desser Schultze

Sunday August 27th

2:00-4:00pm

$25

Calling all students new to yoga or anyone wanting a refresher on alignment and foundation review.

 

Become comfortable doing 12-step

 Sun Salutations and basic yoga poses.

The pace of this workshop allows you to take

 your time and learn the correct way

to enter a pose, hold poses &

how to safely exit from the pose.

There will be time for questions and feedback.