Master Class: Prenatal Teacher's Workshop

Master Class: Prenatal Teacher's Workshop

Veronica Agosta

Sunday March 26th

2:30-4:30 pm

Not sure what to do with pregnant students who come to your class? Or do you just want to learn more about how to work better with this demographic? In this two-hour workshop, learn how to safely guide prenatal students through all trimesters of pregnancy in a flow class. Teachers will learn what poses pregnant students should avoid, as well as pregnancy precautions and warning signs. Teachers will gain an understanding of the unique needs of pregnant and postnatal yoga students, including the core and pelvic floor muscles as they relate to pregnancy, childbirth and postpartum. Expect to learn modifications for your most advanced students, including a prenatal vinyasa, and how to engage a beginner. Teachers will leave the workshop knowing how to sequence a class for the pre/postnatal demographics.