with Jennifer Alvarado
Sunday, April 17th | 2:00-4:00pm
Arm balances are fun and uplifting for the body, mind and heart. They bring a playful, liberating aspect to our practice and allow us to be present in the moment without judgement or preconceived notions. In this Arm Balancing workshop we will spend time exploring postures that prepare us to turn in and tap into our center of power, our love of play, and the exhilarating fearlessness of flight.