Restorative Yoga & Thai Massage

$45

Enjoy a heavenly afternoon of Restorative Yoga.

A wonderful opportunity to unwind, get stretched, massaged and relax deeper than ever before!

Prepare to breathe more deeply and enter blissful states.

with

Shai Plonski & Kimberly Paul

Shai first discovered Thai Massage in 1999 while traveling in Thailand.

Shai is blessed to have taught on four different continents and at some of the largest yoga centers in the world, including as a regular at the Kripalu Center and Omega Institute. In 2011 he co-Founded Toronto’s Still Light Centre which teaches one of the most comprehensive Thai Massage programs in North America.

Kimberly began practicing yoga in 1996 and teaching in 1998. She has developed a keen understanding of body mechanics and visceral anatomy directly from her personal experience and studies. She believes that physical adjustment is a direct and personal form of communication. Done well, it can be transformational – but done poorly, it can be confusing to the students and even cause injury.

Kimberly continues to study with Senior Iyengar teachers, Patricia Walden, Richard Rosen & Jin Sung.